Sports Rehabilitation
The Most Common Summer Sports Injuries We See in Physical Therapy
Posted by: in Sports Rehabilitation on June 24, 2026
Summer is one of the most active times of the year, and with all this activity comes an increased risk of summer sports injuries. Longer days, warmer weather, and outdoor recreation opportunities encourage people to get moving. Whether it’s running local road races, playing pickleball, golfing, hiking Maine trails, cycling, swimming, tennis, softball, or simply… Read More
Why Recreational Athletes Often Get Injured More Than Competitive Athletes
Posted by: in Sports Rehabilitation on June 18, 2026
When most people think about sports injuries, they picture elite athletes pushing their bodies to the limit. Professional athletes, college competitors, and high-level performers often seem like the most likely candidates for injuries because of the intensity of their training and competition schedules. However, it may come as a surprise how often recreational athletes get… Read More
Blood Flow Restriction Physical Therapy in Maine
Recover stronger, rebuild muscle faster, and return to the activities you love with Blood Flow Restriction Physical Therapy at Reform Physical Therapy. Blood Flow Restriction (BFR) Therapy is an innovative rehabilitation technique that allows patients to build strength and improve muscle function while using significantly lighter weights and lower levels of resistance. This makes it… Read More