Reform Physical Therapy
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car seat safety

Physical therapist guiding parent through shoulder exercises.

The “Mom Shoulder” Fix: How to Prevent Pain from Carrying Car Seats

Posted by: in Injury Prevention, Injury Recovery on August 11, 2025

Shoulder Pain Isn’t Just a Gym Injury If you’re a parent of young kids, chances are your shoulder pain isn’t from lifting weights — it’s from lifting car seats. While parenting doesn’t come with a manual, it does come with repetitive motions that can lead to serious strain, especially on the shoulder, neck, and upper… Read More


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