South Portland
525 Main St, Ste C
South Portland, ME 04106
Phone: (207) 274-6245
Fax: (207) 274-6247
Hours
Monday: 8:00am – 4:30pm
Tuesday: 9:00am – 6:00pm
Wednesday: 8:00am – 4:30pm
Thursday: 9:00am – 6:00pm
Friday: 8:00am – 2:00pm
Physical Therapy in South Portland
An experienced team of Physical Therapists at Reform Physical Therapy in South Portland provides patients with a range of state-of-the-art and tried and true services.
Services Include
- Manual Therapy – Conveniently located near the Maine Mall, our South Portland clinic offers manual therapy that supports your active lifestyle—from weekend hikes to long workdays. Let our hands-on care get you back on your feet.
- Cupping Therapy – Near Portland’s thriving arts and retail scene, our South Portland team offers cupping therapy that helps relieve tension and improve mobility—perfect for those on their feet all day.
- Dry Needling – Dry needling in South Portland is a great way to release deep muscle tension from repetitive strain or old injuries. Whether you’re lifting at the gym or working long hours, we’re here to help.
- Bike Fittings – Our South Portland location offers professional bike fittings for commuters, triathletes, and weekend riders. Maximize performance and minimize discomfort with a session built around your body.
- Running Assessments – Running assessments in South Portland help you recover from injuries or fine-tune your form. Whether you train on the Greenbelt or around town, we’ll help you move better.
Our South Portland Physical Therapist
Our South Portland Patient Care Coordinator


Meet Jennifer Plummer
With over 20 years of experience in the medical field, Jennifer brings a wealth of knowledge and dedication to her role. She spent two decades as an ABO certified optician, building lasting relationships with patients and honing her expertise in eye care. Most recently, she has worked in prior authorizations at a local medical office, where her attention to detail and commitment to patient care continued to shine.
Outside of her professional life, Jennifer enjoys activities that balance creativity and the outdoors. She is an avid reader and loves to crochet, often working on handmade projects in her downtime. When the weather allows, you’ll find her kayaking or hiking local trails, soaking in Maine’s natural beauty.
Jennifer is a proud empty nester, sharing life with her husband and their three beloved cats. She values family, lifelong learning, and finding joy in both quiet moments and active adventures.