physical therapy after surgery

Physical therapist helping patient with joint replacement recovery exercises at Reform PT clinic.

Recovering After Joint Replacement: Realistic Timelines & Tips

What to Expect After Joint Replacement Surgery Undergoing joint replacement surgery — whether it’s a hip, knee, or shoulder — is a big step toward regaining your quality of life. Most people decide on this surgery because daily pain and stiffness have made movement too difficult. But while surgery can relieve pain, what happens next… Read More


Patient receiving one-on-one physical therapy for mobility and pain relief at Reform Physical Therapy in Maine

Post-Op Recovery: Why PT is Essential After Surgery

Recovering from surgery is more than just rest and time—it’s about moving smart, healing well, and getting back to life. And that’s exactly where physical therapy comes in. Whether you’ve had a joint replacement, spinal surgery, or even a soft tissue procedure, physical therapy plays a critical role in your recovery. Here’s why it should… Read More


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