Category: Physical Therapy Treatments

close up of dry needling targeting muscle trigger point

What Is Dry Needling, Who Can Benefit, and How It Helps

Posted by: in Physical Therapy Treatments on May 8, 2026

Dry needling is one of those treatments that can sound a little intimidating at first, mostly because people hear the word “needling” and immediately think it is going to feel scary or intense. But for many patients, dry needling benefits include being a helpful part of physical therapy because it targets tight, irritated muscles that… Read More


Patient receiving one-on-one physical therapy for mobility and pain relief at Reform Physical Therapy in Maine

Post-Op Recovery: Why PT is Essential After Surgery

Recovering from surgery is more than just rest and time—it’s about moving smart, healing well, and getting back to life. And that’s exactly where physical therapy comes in. Whether you’ve had a joint replacement, spinal surgery, or even a soft tissue procedure, physical therapy plays a critical role in your recovery. Here’s why it should… Read More