Category: Patient Education & Recovery Guides

Physical therapist evaluating new patient during first session at Reform Physical Therapy.

What to Expect During Your First Week of Physical Therapy

New to PT? Here’s What Happens First Walking into physical therapy for the first time can feel a little uncertain. Will it hurt? What will they make me do? How long will it take to feel better?At Reform Physical Therapy, we want your first week to feel empowering, not intimidating. From your initial evaluation to… Read More


Physical therapist helping patient with joint replacement recovery exercises at Reform PT clinic.

Recovering After Joint Replacement: Realistic Timelines & Tips

What to Expect After Joint Replacement Surgery Undergoing joint replacement surgery — whether it’s a hip, knee, or shoulder — is a big step toward regaining your quality of life. Most people decide on this surgery because daily pain and stiffness have made movement too difficult. But while surgery can relieve pain, what happens next… Read More


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