balance problems
When Is Dizziness a Sign You Should Seek Help?
Posted by: Reform Physical Therapy in Vestibular Therapy & Balance on May 12, 2026
Most people experience dizziness at some point in their lives. Sometimes it happens after standing up too quickly, skipping a meal, getting overheated, or recovering from an illness. In many cases, dizziness passes quickly and never returns. But for others, dizziness becomes something much more disruptive. It can begin affecting confidence, movement, daily routines, work,… Read More
How Mud Season Can Affect Balance and Joint Stability
Posted by: Reform Physical Therapy in Injury Prevention on April 28, 2026
Mud season in Maine can make everyday movement more challenging than people expect. During mud season, balance can be affected as wet ground, uneven surfaces, and slippery conditions can increase the risk of losing balance, especially when walking outdoors. Many people notice that their footing feels less stable this time of year, even if they… Read More