Running Injuries
The Hidden Risks of Training Through Pain
Posted by: in Sports Rehabilitation on July 1, 2026
“Push through the pain.” Many athletes believe that training through pain is necessary for progress. Many people believe training through pain is simply part of becoming stronger, but ignoring warning signs can often lead to longer recovery times. It’s a phrase many athletes, fitness enthusiasts, and active adults have heard for years. Whether you’re training… Read More
The Most Common Summer Sports Injuries We See in Physical Therapy
Posted by: in Sports Rehabilitation on June 24, 2026
Summer is one of the most active times of the year, and with all this activity comes an increased risk of summer sports injuries. Longer days, warmer weather, and outdoor recreation opportunities encourage people to get moving. Whether it’s running local road races, playing pickleball, golfing, hiking Maine trails, cycling, swimming, tennis, softball, or simply… Read More
Megan Fecteau, PT, DPT
Helping Active People Move Better, Recover Stronger, and Reach Their Goals Megan Fecteau, PT, DPT, is a physical therapist at Reform Physical Therapy’s Kennebunk clinic. If you are searching for specialized care in southern Maine, Megan Fecteau PT DPT Kennebunk is committed to your recovery. She provides personalized, one-on-one care designed to help patients recover… Read More
Stress Fractures in Runners: Causes and Recovery
Posted by: in Injury Prevention, Physical Therapy Tips, Recovery & Flexibility, Sports & Athletics on September 29, 2025
Running is one of the most popular ways to stay active in Southern Maine. From scenic trails in Freeport to road races in Portland, many Mainers lace up their shoes year-round. But with the miles and dedication sometimes comes an unwelcome setback: stress fractures. These tiny cracks in the bone are common in runners and… Read More