pelvic health
How Pelvic Floor Dysfunction Can Cause Back, Hip, and Core Pain
Posted by: in Health & Wellness on March 31, 2026
Pelvic floor dysfunction pain can cause discomfort in the lower back, hips, abdomen, and core muscles, even though many people do not realize the pelvic floor is involved. The pelvic floor muscles work together with the hips, spine, and core to support the body during everyday movement. When these muscles are weak, tight, or not… Read More
Signs You May Benefit From Pelvic Floor Physical Therapy
Posted by: in Physical Therapy Tips on March 2, 2026
Many people experience pelvic floor symptoms like leaking, pressure, or pain but don’t realize these issues are coming from the pelvic floor muscles. These symptoms can feel confusing or even embarrassing, but they are common and very treatable. At Reform Physical Therapy – South Portland, we help women across Maine understand what their bodies are… Read More
Pelvic Floor Physical Therapy Is Not Just for Postpartum
Posted by: in Services / Specialized Care on January 18, 2026
Pelvic floor physical therapy is often talked about in relation to pregnancy and postpartum recovery. While it can be incredibly helpful during that time, pelvic floor care is not limited to new moms. In reality, pelvic floor issues can affect people of all ages and activity levels. Pelvic floor care supports how the body moves,… Read More