hip pain from gardening

Gardening hip pain caused by prolonged bending, kneeling, and repetitive yard work.

Why Your Gardening Routine Might Be Causing Hip Pain

For many people, gardening is one of the most rewarding parts of spring and summer. However, gardening hip pain can be a common problem if certain movements aren’t done with care. It gets you outdoors, keeps you active, and provides a sense of accomplishment that few hobbies can match. Whether you’re planting flowers, pulling weeds,… Read More