urinary incontinence
Pelvic Floor Biofeedback
Pelvic floor biofeedback is a tool used during pelvic floor physical therapy to help you better understand how your pelvic floor muscles are working. Pelvic floor muscles are different from muscles in your arms or legs. You cannot easily look at them while you exercise. Because of this, it can be difficult to know whether… Read More
Pelvic Floor Electrical Stimulation
Electrical stimulation, often called e-stim, uses a controlled electrical current to stimulate targeted muscles or nerves. In pelvic floor rehabilitation, your physical therapist may use this technology as one part of a larger, individualized treatment program. Pelvic floor electrical stimulation is one tool that may be used during pelvic floor physical therapy to help certain… Read More
Urinary Incontinence
Urinary incontinence is the accidental leakage of urine. It may happen when you cough, sneeze, laugh, exercise, lift something heavy, or suddenly feel a strong urge to use the bathroom. For some people, leakage happens occasionally. For others, it begins affecting exercise, work, travel, sleep, social activities, or everyday confidence. Although bladder leakage is common,… Read More
What Is Pelvic Floor E-Stim and Biofeedback?
Posted by: in Pelvic Health on August 3, 2026
Millions of people experience pelvic floor dysfunction, yet few openly talk about it. Many people assume that bladder leaks, pelvic pain, constipation, or discomfort after pregnancy are simply a normal part of life. The truth is they often aren’t. These symptoms may be signs that your pelvic floor muscles aren’t functioning the way they should…. Read More
Pelvic Health Physical Therapy
Pelvic health concerns can affect people of all genders and may interfere with comfort, confidence, exercise, intimacy, bladder and bowel habits, pregnancy, postpartum recovery, and everyday movement. Although pelvic floor conditions are common, many people delay seeking care because they feel embarrassed, assume their symptoms are normal, or do not realize that pelvic health physical… Read More
Pelvic Floor Physical Therapy After Prostate Surgery
Posted by: in Pelvic Health on June 26, 2026
Prostate surgery can be a life-changing procedure for many men. One important aspect of recovering well is understanding the benefits of pelvic floor physical therapy after prostate surgery. Whether surgery is performed to treat prostate cancer, an enlarged prostate, or another medical condition, recovery often involves more than simply healing from the procedure itself. Many… Read More
The Pelvic Floor Problems Men Are Often Embarrassed to Discuss
Posted by: in Men's Health on June 20, 2026
When people hear the term “pelvic floor therapy,” they often assume it is only for women. In reality, men have pelvic floor muscles too, and pelvic floor dysfunction can affect men of all ages. Unfortunately, many men suffer in silence because they feel embarrassed discussing symptoms that involve bladder function, bowel habits, pelvic pain, or… Read More