pelvic pain

The Pelvic Floor Problems Men Are Often Embarrassed to Discuss

Posted by: in Men's Health on June 20, 2026

When people hear the term “pelvic floor therapy,” they often assume it is only for women. In reality, men have pelvic floor muscles too, and pelvic floor dysfunction can affect men of all ages. Unfortunately, many men suffer in silence because they feel embarrassed discussing symptoms that involve bladder function, bowel habits, pelvic pain, or… Read More


Woman standing at work holding her lower abdomen due to pelvic pressure after standing all day

Why You Feel Pressure “Down There” After Standing All Day

Posted by: in Pelvic Health on May 27, 2026

If you’ve ever gotten home after a long shift and felt a heavy, achy, or uncomfortable pressure “down there,” you are not alone. Many women experience pelvic pressure after standing for long periods of time, especially after workdays spent on their feet. Hair stylists, nurses, teachers, retail workers, moms, dental hygienists, warehouse employees, and healthcare… Read More


Woman holding her lower stomach, showing discomfort that may relate to pelvic floor problems.

Signs You May Benefit From Pelvic Floor Physical Therapy

Posted by: in Physical Therapy Tips on March 2, 2026

Many people experience pelvic floor symptoms like leaking, pressure, or pain but don’t realize these issues are coming from the pelvic floor muscles. These symptoms can feel confusing or even embarrassing, but they are common and very treatable. At Reform Physical Therapy – South Portland, we help women across Maine understand what their bodies are… Read More