Category: Physical Therapy Education

Woman sitting on the edge of her bed holding her lower back and pelvis due to chronic pain symptoms she thought were normal

“I Thought It Was Normal” Symptoms You Should Not Ignore

Posted by: in Physical Therapy Education on June 10, 2026

“I thought it was normal.” There are some symptoms you should not ignore, even if they seem minor at first. Many people live with discomfort because they assume it is a normal part of aging, stress, pregnancy, or everyday life. The truth is that many symptoms you should not ignore can be early warning signs… Read More

Parent experiencing text neck while looking down at a smartphone.

Why Parents Are Developing “Text Neck” Faster Than Teens

Posted by: in Physical Therapy Education on June 2, 2026

When most people hear the term “text neck,” they picture teenagers scrolling social media, watching videos, or spending hours on their phones. While teens certainly spend a significant amount of time looking at screens, many physical therapists are noticing something surprising: parents are often developing text neck symptoms faster and more severely than their children…. Read More