Tendon injuries can cause pain

Patient performing a heel raise during tendon injury physical therapy.

Tendon Injuries

Posted by: in on September 15, 2026

Tendon injuries can make even simple movements uncomfortable. Understanding how tendon injury physical therapy can help is important for recovery. Walking up the stairs, reaching overhead, gripping something, running, lifting weights, or getting through a workday may suddenly become harder than it used to be. Sometimes tendon pain begins after one specific injury. Other times,… Read More