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physical therapy

Alison Newell, PT, DPT

Posted by: in on February 10, 2025

Physical Therapist – Kennebunk Meet Ali, PT in Southern Maine Ali, PT Southern Maine, is a dedicated physical therapist with a strong belief in the power of prevention, education, and core stability. She was born in New Hampshire but has spent most of her adult life in Maine—aside from a few years living in rural… Read More

Physical therapy jobs in Southern Maine

Reform Physical Therapy Is Hiring | Careers in Southern Maine

Posted by: in Recruitment, The Reform Team on January 30, 2025

Animated Jill Partridge shares the message that Reform is hiring in several locations! Are you passionate about helping people move better, feel stronger, and live pain-free? Reform Physical Therapy is growing, and we’re currently hiring! If you’re searching for physical therapy jobs in Southern Maine, this is your chance to join a team that values… Read More

Older woman sitting a a chair

How long does it take to recover from a knee replacement?

Posted by: in Having a surgery? on July 11, 2023

Wondering how long knee replacement recovery really takes? You’re not alone. Knee replacements are increasingly common, and so are the questions that come with them—especially around healing time, physical therapy, and what to expect after surgery. The Short Answer: It Depends We know—“it depends” isn’t the most satisfying answer, but it’s the most honest one…. Read More

Is individualized physical therapy more effective?

Posted by: in Sport Tips on June 26, 2023

Short answer: absolutely. At Reform Physical Therapy, we believe that individualized, one-on-one physical therapy is not just more effective—it’s essential. Your body, your goals, and your lifestyle are uniquely yours. So why would your treatment plan be anything but personalized? Unlike generalized care or “cookie-cutter” routines, one-on-one therapy allows us to build care plans that… Read More

Alex PT Freeport Maine headshot at Reform Physical Therapy

Welcome Alex True, PT, DPT to our Freeport Team!

Posted by: in The Reform Team on May 30, 2023

We’re excited to officially welcome Alex to our Reform Physical Therapy clinic in Freeport, Maine, where he’ll be working alongside Delaney Gaetano, PT, DPT. Alex recently earned his Doctorate in Physical Therapy, and while he may be fresh out of school, he brings a strong foundation of hands-on experience and a deep commitment to patient… Read More

dry needling in Southern Maine Reform Physical Therapy

Feel Better, Faster: Dry Needling in Southern Maine

Posted by: in Sport Tips on May 24, 2023

At Reform Physical Therapy, we offer dry needling in Southern Maine to help you heal faster, move better, and feel stronger. This proven technique targets tight, painful muscles—called trigger points—using thin, sterile needles. By triggering your body’s natural healing response, dry needling reduces pain, restores function, and helps you get back to the activities you… Read More

running assessment in Southern Maine Reform Physical Therapy

Are Running Assessments Worth It? Here’s Why They Absolutely Are

Posted by: in Sport Tips on May 4, 2023

If you’re wondering whether a running assessment in Southern Maine is worth your time or money, the short answer is: yes. Whether you’re training for your next race or just enjoy the occasional jog, a running assessment can help you run more efficiently, prevent injuries, and get the most out of every mile. At Reform… Read More

Welcome Jennifer Danley, PT, DPT to the Reform Team!

Posted by: in The Reform Team on April 21, 2023

We’re excited to welcome Dr. Jennifer Danley, PT, DPT to the Reform Physical Therapy team in South Portland, Maine! Jennifer joins an experienced group of providers, working alongside Bobby Cochrane, PT, DPT, SCS, CSCS and Brandon Bourgoin, PT, DPT to deliver exceptional care to our Southern Maine community. Local Roots & Athletic Background A proud… Read More