Muscle Tear

Patient performing a hamstring strengthening exercise during muscle strain physical therapy.

Muscle Strains

Posted by: in on September 14, 2026

A muscle strain can happen in an instant. You sprint for a ball, lift something heavy, slip on uneven ground, or make a quick movement and suddenly feel a pull or sharp pain. Other strains develop more gradually. A muscle may become sore after doing more activity than usual, returning to exercise after time off,… Read More