Joint Replacement Rehabilitation
Shoulder Replacement Rehabilitation
Shoulder replacement surgery can provide relief when severe shoulder pain and joint damage have made everyday movement difficult. Surgery is only one part of getting back to using your arm comfortably and confidently. After the procedure, your shoulder needs time to heal. Movement may be limited, your arm can feel weak, and everyday tasks such… Read More
Total Hip Replacement Rehabilitation
A hip replacement can be a major step toward moving with less pain. After surgery, however, your body still needs time to heal, rebuild strength, and adjust to your new hip. Walking may feel different. Your leg may feel weak or stiff. Getting in and out of bed, standing from a chair, climbing stairs, putting… Read More
Total Knee Replacement Rehabilitation
A knee replacement can give you a new opportunity to move with less pain, but surgery is only the beginning of the recovery process. After surgery, your knee may feel swollen, stiff, weak, and difficult to move. Walking can feel unfamiliar. Getting out of a chair may take more effort. Stairs can suddenly become a… Read More
Arthritis
Arthritis can make everyday movement feel harder than it used to. Your knees may ache after walking. Your hips may feel stiff when you first stand up. Your hands may hurt when gripping something, or your back may become uncomfortable after sitting for too long. For many people, these changes gradually lead to doing less…. Read More