Hip Strengthening
Hip Labral Repair Rehabilitation
Hip labral repair surgery can address damaged tissue inside the hip joint, but getting back to comfortable movement takes time. Hip labral repair rehabilitation is a gradual process, and during the early stages of recovery, you may use crutches and have temporary restrictions on how much weight you can put through your leg or how… Read More
Total Hip Replacement Rehabilitation
A hip replacement can be a major step toward moving with less pain. After surgery, however, your body still needs time to heal, rebuild strength, and adjust to your new hip. Walking may feel different. Your leg may feel weak or stiff. Getting in and out of bed, standing from a chair, climbing stairs, putting… Read More