foot pain first steps
Why the Bottom of Your Foot Hurts With Your First Steps
Posted by: in Foot and Ankle Pain on September 12, 2026
You get out of bed, place your foot on the floor, and feel a sharp pain near your heel or through the bottom of your foot. After walking for a few minutes, the discomfort may begin to ease. However, it can return after sitting, driving, exercising, or spending a long time on your feet. Foot… Read More