Bursitis

Runner experiencing knee pain before starting overuse injury physical therapy.

Overuse Injuries

Posted by: in on September 17, 2026

Not every injury happens because of a fall, twist, or sudden accident. Sometimes pain develops slowly. Overuse injury physical therapy can play a crucial role in addressing pain that emerges gradually from increased activity or repetitive motion. Maybe you started running more miles. You picked up extra shifts at work. You returned to the gym… Read More


Patient performing a hip strengthening exercise during bursitis physical therapy.

Bursitis

Posted by: in on September 15, 2026

Bursitis can make everyday movements surprisingly uncomfortable. Walking up the stairs, reaching overhead, kneeling, sleeping on your side, or simply getting up from a chair may start to hurt. A bursa is a small, fluid-filled sac located near many of the joints in your body. These sacs help reduce friction between bones, tendons, muscles, and… Read More