women’s health physical therapy

Patient receiving endometriosis support through pelvic floor physical therapy for pelvic pain and muscle tension.

Endometriosis Support

Posted by: in on August 24, 2026

Living with endometriosis can affect much more than your menstrual cycle. Pelvic pain, abdominal discomfort, painful intercourse, bowel or bladder symptoms, fatigue, and pain with everyday movement can make work, exercise, relationships, and normal activities more difficult. Endometriosis is a condition in which tissue similar to the lining inside the uterus grows outside the uterus…. Read More


Physical therapist helping a pregnant woman with pregnancy pain, movement, and pelvic support.

Pregnancy Pain

Posted by: in on August 17, 2026

Pregnancy brings major changes to the body. As the baby grows, your center of gravity shifts, your posture changes, and your muscles and joints take on different demands. As a result, aches and pains can develop in the back, pelvis, hips, ribs, knees, feet, and other areas. While some discomfort is a normal part of… Read More


pelvic-floor-pt-consultation

What to Expect at Your First Pelvic Floor PT Appointment

Posted by: in Pelvic Floor Physical Therapy on February 16, 2026

If you’ve scheduled your first pelvic floor physical therapy appointment, you may feel hopeful — but also a little uncertain. That’s completely understandable. Pelvic floor therapy is not something most women grow up learning about, and many patients walk into their first visit unsure of what will happen. If you’ve been wondering what to expect… Read More


Hormonal changes and mobility support through strength training

How Hormonal Changes Impact Mobility and What You Can Do

Posted by: in Women’s Health on August 1, 2025

Hormonal shifts affect far more than just mood or energy. For many women, these changes also impact joint health, flexibility, muscle strength, and overall mobility. Whether you’re navigating pregnancy, perimenopause, menopause, or postpartum recovery, it’s common to feel like your body suddenly moves—or responds—differently than it used to. At Reform Physical Therapy, we often hear… Read More