Prenatal Physical Therapy
Pregnancy and Birth Preparation
Pregnancy and birth preparation physical therapy can help you better understand your changing body, prepare your muscles for labor and delivery, and feel more confident as you approach birth. Pregnancy places new demands on the pelvic floor, abdominal muscles, hips, back, and surrounding tissues. As your body changes, you may also have questions about breathing,… Read More
Pregnancy Pain
Pregnancy brings major changes to the body. As the baby grows, your center of gravity shifts, your posture changes, and your muscles and joints take on different demands. As a result, aches and pains can develop in the back, pelvis, hips, ribs, knees, feet, and other areas. While some discomfort is a normal part of… Read More