Postpartum Pelvic Pain
Pelvic Pain
Pelvic pain can affect everyday activities in ways that are difficult to ignore. Sitting, walking, exercising, using the bathroom, working, sleeping, or sexual activity may become uncomfortable. Pain can be sharp, aching, burning, cramping, or feel more like pressure or heaviness. The pelvis contains muscles, joints, nerves, connective tissues, and several organs. Because so many… Read More
Recovery After Vaginal Birth
Recovery after vaginal birth is different for every person. Pregnancy and delivery place significant demands on the pelvic floor, abdominal muscles, hips, back, and surrounding tissues. After your baby arrives, these areas need time to heal while your body adjusts to an entirely new routine. You may experience soreness, pelvic pressure, weakness, urinary leakage, abdominal… Read More