Postpartum Pelvic Floor

Pelvic organ prolapse patient practicing strength and pressure management with a pelvic floor physical therapist.

Pelvic Organ Prolapse

Posted by: in on August 19, 2026

Pelvic organ prolapse occurs when the muscles and tissues supporting the pelvic organs become weakened and one or more organs move downward from their normal position. This may involve the bladder, uterus, rectum, urethra, or the top of the vagina. Some people notice pelvic pressure or heaviness. Others describe feeling or seeing a bulge near… Read More


Physical therapist guiding a new mother through postpartum recovery exercises while her baby rests nearby.

Postpartum Recovery

Posted by: in on August 17, 2026

Postpartum recovery can look very different from one person to another. Pregnancy and birth place significant demands on the pelvic floor, abdominal muscles, hips, back, and surrounding tissues. After delivery, your body needs time to heal while also adjusting to feeding, lifting, carrying, walking, and caring for your baby. At Reform Physical Therapy, postpartum recovery… Read More