Pelvic Floor Weakness

Pelvic floor electrical stimulation during pelvic health physical therapy in South Portland, Maine.

Pelvic Floor Electrical Stimulation

Posted by: in on August 25, 2026

Electrical stimulation, often called e-stim, uses a controlled electrical current to stimulate targeted muscles or nerves. In pelvic floor rehabilitation, your physical therapist may use this technology as one part of a larger, individualized treatment program. Pelvic floor electrical stimulation is one tool that may be used during pelvic floor physical therapy to help certain… Read More


Pelvic organ prolapse patient practicing strength and pressure management with a pelvic floor physical therapist.

Pelvic Organ Prolapse

Posted by: in on August 19, 2026

Pelvic organ prolapse occurs when the muscles and tissues supporting the pelvic organs become weakened and one or more organs move downward from their normal position. This may involve the bladder, uterus, rectum, urethra, or the top of the vagina. Some people notice pelvic pressure or heaviness. Others describe feeling or seeing a bulge near… Read More


Urinary incontinence physical therapy patient working on strength and movement with a pelvic health physical therapist.

Urinary Incontinence

Posted by: in on August 18, 2026

Urinary incontinence is the accidental leakage of urine. It may happen when you cough, sneeze, laugh, exercise, lift something heavy, or suddenly feel a strong urge to use the bathroom. For some people, leakage happens occasionally. For others, it begins affecting exercise, work, travel, sleep, social activities, or everyday confidence. Although bladder leakage is common,… Read More