Pelvic Floor Tension

Patient receiving endometriosis support through pelvic floor physical therapy for pelvic pain and muscle tension.

Endometriosis Support

Posted by: in on August 24, 2026

Living with endometriosis can affect much more than your menstrual cycle. Pelvic pain, abdominal discomfort, painful intercourse, bowel or bladder symptoms, fatigue, and pain with everyday movement can make work, exercise, relationships, and normal activities more difficult. Endometriosis is a condition in which tissue similar to the lining inside the uterus grows outside the uterus…. Read More


Patient receiving pelvic floor physical therapy for pelvic or genital pain in South Portland, Maine.

Pelvic or Genital Pain

Posted by: in on August 18, 2026

Pelvic or genital pain can be uncomfortable, frustrating, and sometimes difficult to talk about. Pain may occur around the pelvis, groin, perineum, vulva, vagina, penis, testicles, rectal area, lower abdomen, or tailbone. Some people experience symptoms only during certain activities, while others have discomfort throughout the day. Pain may feel like aching, burning, pressure, tightness,… Read More


Patient receiving pelvic pain physical therapy at a pelvic health clinic in South Portland, Maine.

Pelvic Pain

Posted by: in on August 18, 2026

Pelvic pain can affect everyday activities in ways that are difficult to ignore. Sitting, walking, exercising, using the bathroom, working, sleeping, or sexual activity may become uncomfortable. Pain can be sharp, aching, burning, cramping, or feel more like pressure or heaviness. The pelvis contains muscles, joints, nerves, connective tissues, and several organs. Because so many… Read More


Chronic Pelvic Pain Syndrome and Prostatitis-Like Symptoms

Posted by: in on August 18, 2026

Chronic pelvic pain syndrome can cause ongoing or recurring discomfort in the pelvis, groin, perineum, genitals, lower abdomen, or lower back. Some men also experience urinary urgency, frequent urination, discomfort with sitting, bowel changes, or pain during or after ejaculation. These symptoms are sometimes described as feeling like prostatitis. However, chronic pelvic pain syndrome, also… Read More


Male pelvic pain treatment in South Portland can address pelvic floor tension, groin pain, urinary symptoms, discomfort with sitting, and movement.

Male Pelvic Pain

Posted by: in on August 18, 2026

Male pelvic pain can affect much more than one area of the body. Pain or pressure may be felt in the lower abdomen, groin, perineum, penis, testicles, rectum, tailbone, hips, or lower back. Some men also experience urinary symptoms, bowel changes, or discomfort with sexual activity. These symptoms can be frustrating, especially when testing does… Read More