outpatient physical therapy
Alexis (Lexi) Williams, PT, DPT
Helping You Move Better, Feel Stronger, and Get Back to What You Love Alexis “Lexi” Williams, PT, DPT, is a physical therapist at Reform Physical Therapy’s South Portland clinic. She is passionate about helping people regain confidence in their movement, reduce pain, and return to the activities that matter most to them. Lexi believes every… Read More
Common Myths About Physical Therapy (And What’s Actually True)
Posted by: in Patient Education on January 2, 2026
Many people delay physical therapy because they’ve heard stories, assumptions, or outdated information that simply isn’t true. These myths can create fear, confusion, and uncertainty about what physical therapy actually is and how it helps. The truth is that physical therapy is designed to support safe healing, improve movement, and reduce pain — not make… Read More
When to See a Physical Therapist
Posted by: in Patient Education on December 28, 2025
Many people delay physical therapy because they are unsure if it is truly needed. Pain, stiffness, or movement issues often start small and slowly become part of everyday life. Over time, these problems can worsen and begin to limit daily activities. Knowing when to see a physical therapist can help you address issues early, reduce… Read More
Signs You May Benefit from Physical Therapy
Posted by: in Patient Education on December 24, 2025
Many people live with pain or movement issues longer than they should because they are unsure if they would benefit from physical therapy. Discomfort can slowly become part of daily life, making it hard to recognize when something is no longer normal. Over time, this can affect how you move, work, exercise, and rest. Over… Read More
Alex Tsomides, PT, DPT
Helping Patients Build Strength, Restore Movement, and Return to Life Proud to be part of a 4-time Best of the 207 Award-winning physical therapy practice. RELATED PAGES:
Rachelle ‘Shellie’ Jenkins, PT, MSPT
Helping Patients Move Better and Return to the Life They Love Shellie Jenkins, MS, PT, is the Clinic Supervisor at Reform Physical Therapy’s Eliot location. Since joining Reform in 2022, she has provided compassionate, one-on-one care that helps patients reduce pain, restore movement, and confidently return to the activities that matter most. With more than… Read More
Neck Pain & Headaches
At Reform Physical Therapy, we understand how debilitating neck pain can be—whether it stems from poor posture, an injury, or years of muscle tension. Our licensed physical therapists create individualized plans to address both the symptoms and the root cause of your neck discomfort. Neck pain and headaches are just a few of the many… Read More
Areas of Treatment
Areas of Treatment at Reform Physical Therapy At Reform Physical Therapy, we specialize in a wide range of physical therapy areas of treatment to help you heal, move better, and live pain-free. Whether you’re dealing with a recent injury, recovering after surgery, or struggling with chronic pain, our licensed therapists offer personalized, one-on-one care that… Read More
Tim Davoren, PT, ATC
Helping Patients Move Better with Tim Davoren PT Yarmouth Tim Davoren, PT, ATC, is the Director of Operations at Reform Physical Therapy and the Clinical Supervisor of Reform’s Yarmouth clinic. With more than 30 years of experience in physical therapy, sports medicine, orthopedic rehabilitation, and clinical leadership, Tim has helped thousands of patients throughout Southern… Read More
Kennebunk
If pain is starting to take over your day, you’re not alone—and you don’t have to push through it. At Reform Physical Therapy in Kennebunk, we provide one-on-one care that is fully focused on you. From your first visit to your last, you’ll work with the same licensed physical therapist who listens, understands your goals,… Read More