ACL Rehabilitation
Payton Lima, PT, DPT, MDNC
Helping Athletes and Active Individuals Move Stronger Payton Lima, PT, DPT, MDNC, is a physical therapist at Reform Physical Therapy’s Yarmouth clinic. She provides personalized, movement-based care focused on helping individuals recover from injury, improve performance, and return to the activities they love. With a background as a dancer, gymnast, and elite-level cheerleader, Payton understands… Read More
Blood Flow Restriction Physical Therapy in Maine
Recover stronger, rebuild muscle faster, and return to the activities you love with Blood Flow Restriction Physical Therapy at Reform Physical Therapy. Blood Flow Restriction (BFR) Therapy is an innovative rehabilitation technique that allows patients to build strength and improve muscle function while using significantly lighter weights and lower levels of resistance. This makes it… Read More