Reform Physical Therapy
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icy sidewalks

Person walking carefully on an icy Maine sidewalk wearing winter boots, symbolizing fall prevention and balance.

The Most Common Fall Injuries We See (and How to Prevent Them This Winter

Posted by: in Injury Prevention, Physical Therapy Tips, Winter Safety on October 22, 2025

When winter arrives in Maine, so does the ice — and with it, an increase in slips, trips, and falls. Whether it’s a quick walk to the car or a stroll down your driveway, one small patch of black ice can cause big problems. Every year, we see patients who are surprised by how quickly… Read More


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