Blood Flow Restriction
Blood Flow Restriction: The safe technique with an intimidating name…
Posted by: Reform Physical Therapy in Sport Tips on April 27, 2023
What exactly is Blood Flow Restriction? The goal of BFR is to quicken the healing process. BFR is a technique that reduces the blood flow to an extremity, which causes the muscles to work harder metabolically. Forcing the muscle to become more acidic triggers the brain to release growth & healing hormones, which leads to… Read More