From the Reform PT Blog
I’ve Tried Everything for My Pain — What Should I Do Next?
Posted by: Reform Physical Therapy in Pain Management on January 28, 2026
If you’ve been dealing with pain for a while, you may feel frustrated, exhausted, and unsure where to turn next. You’ve rested. You’ve tried stretching. Maybe you’ve taken medication, gotten imaging, or even gone through treatment before. And yet, the pain is still there. If you’re asking yourself “What should I do next?” — you’re… Read More
Can Physical Therapy Help Pain Years After an Injury?
Posted by: Reform Physical Therapy in Chronic Pain on January 26, 2026
If you’re still dealing with pain years after an injury, you’re not alone. Many people assume that once enough time has passed, lingering pain is something they just have to live with. Physical therapy for old injuries can help reduce long-term pain, improve movement, and restore function—even years after the original injury occurred. Why Pain… Read More
Physical Therapy vs Pain Medication: Which Is Better for Long-Term Relief?
Posted by: Reform Physical Therapy in Pain Management on January 24, 2026
When pain won’t go away, many people are left asking the same question: physical therapy vs pain medication — which is better for long-term relief? Both options can play a role in pain management, but they work in very different ways. Understanding those differences can help you make a more informed decision about your health… Read More
How Physical Therapy Helps Chronic Pain
Posted by: Reform Physical Therapy in Chronic Pain on January 22, 2026
Physical therapy for chronic pain helps people improve movement, reduce discomfort, and rebuild confidence in their bodies. Chronic pain can affect daily routines, work, sleep, and overall quality of life. Unlike short-term pain, chronic pain often lingers long after tissues have healed, making it frustrating and exhausting. Understanding how physical therapy supports long-term pain management… Read More
Physical Therapy vs Chiropractic Care: What’s the Difference?
Posted by: Reform Physical Therapy in Patient Education on January 20, 2026
Physical therapy vs chiropractic care is a common comparison for people dealing with pain, stiffness, or movement problems. While both options focus on improving how the body feels and moves, they use very different approaches. Understanding these differences can help you choose the type of care that best fits your needs, goals, and lifestyle. How… Read More
Pelvic Floor Physical Therapy Is Not Just for Postpartum
Posted by: Reform Physical Therapy in Services / Specialized Care on January 18, 2026
Pelvic floor physical therapy is often talked about in relation to pregnancy and postpartum recovery. While it can be incredibly helpful during that time, pelvic floor care is not limited to new moms. In reality, pelvic floor issues can affect people of all ages and activity levels. Pelvic floor care supports how the body moves,… Read More
Why Consistency in Physical Therapy Makes a Difference
Posted by: Reform Physical Therapy in Our Approach to Care on January 16, 2026
Physical therapy isn’t a one-time fix. It’s a process that builds over time, session by session. Consistency in physical therapy plays a major role in how the body adapts, heals, and improves. While it can be tempting to come only when pain feels intense or stop once things improve, real progress often comes from staying… Read More
Why One-on-One Physical Therapy Matters More Than Ever
Posted by: Reform Physical Therapy in Our Approach to Care on January 14, 2026
Healthcare has changed a lot in recent years. Appointments feel shorter, providers feel rushed, and patients often leave with more questions than answers. In physical therapy, this shift has made one thing more important than ever: one-on-one care. At Reform Physical Therapy, we believe real progress happens when patients are fully seen, heard, and supported…. Read More
What Is Cupping Therapy and How Does It Help?
Posted by: Reform Physical Therapy in Patient Education on January 12, 2026
Muscle tightness, soreness, and restricted movement can make everyday activities uncomfortable. When muscles and connective tissue stay tense, pain can linger and limit how the body moves. One treatment patients often ask about is cupping therapy treatment, which helps reduce muscle tension and support healing. Cupping therapy is a technique used by trained physical therapists… Read More
What Is Dry Needling and How Can It Help?
Posted by: Reform Physical Therapy in Patient Education on January 10, 2026
Muscle pain and tightness can make everyday movement uncomfortable and frustrating. When muscles stay tense for long periods, they can limit mobility, cause pain, and make other treatments less effective. One treatment many patients ask about is dry needling physical therapy. Dry needling is a technique used by trained physical therapists to release tight muscles,… Read More