Are you prepared for baseball & softball?
Posted by: Reform Physical Therapy in Sport Tips on April 13, 2023
Injury prevention starts now! Spring in Maine means many things and the start of baseball & softball season is just one of them. Tucked away in batting cages, weight racks in gyms, and treadmills, and on the field our athletes are gearing up for the short, intense season which can wreak havoc on shoulders and… Read More