Request Appointment Request Appointment
Request An Appointment
Contact Us

From the Reform PT Blog

Reform Physical Therapy

Award-Winning Physical Therapy in Southern Maine: Voted Best & Woman-Owned Business of the Year

Posted by: Reform Physical Therapy in The Reform Team on March 24, 2025

Reform Named Best Physical Therapy and Woman-Owned Business of the Year! Starting 2025 in a special way We are overjoyed to share some exciting news with our community: our company has recently been recognized with two prestigious awards! We’ve been named the Best of the 207 for “Best Physical Therapy Company” and we were just… Read More

Physical therapy jobs in Southern Maine

Reform Physical Therapy Is Hiring | Careers in Southern Maine

Posted by: Reform Physical Therapy in Recruitment, The Reform Team on January 30, 2025

Animated Jill Partridge shares the message that Reform is hiring in several locations! Are you passionate about helping people move better, feel stronger, and live pain-free? Reform Physical Therapy is growing, and we’re currently hiring! If you’re searching for physical therapy jobs in Southern Maine, this is your chance to join a team that values… Read More

Older woman sitting a a chair

How long does it take to recover from a knee replacement?

Posted by: Reform Physical Therapy in Having a surgery? on July 11, 2023

Wondering how long knee replacement recovery really takes? You’re not alone. Knee replacements are increasingly common, and so are the questions that come with them—especially around healing time, physical therapy, and what to expect after surgery. The Short Answer: It Depends We know—“it depends” isn’t the most satisfying answer, but it’s the most honest one…. Read More

Is individualized physical therapy more effective?

Posted by: Reform Physical Therapy in Sport Tips on June 26, 2023

Short answer: absolutely. At Reform Physical Therapy, we believe that individualized, one-on-one physical therapy is not just more effective—it’s essential. Your body, your goals, and your lifestyle are uniquely yours. So why would your treatment plan be anything but personalized? Unlike generalized care or “cookie-cutter” routines, one-on-one therapy allows us to build care plans that… Read More

dry needling in Southern Maine Reform Physical Therapy

Feel Better, Faster: Dry Needling in Southern Maine

Posted by: Reform Physical Therapy in Sport Tips on May 24, 2023

At Reform Physical Therapy, we offer dry needling in Southern Maine to help you heal faster, move better, and feel stronger. This proven technique targets tight, painful muscles—called trigger points—using thin, sterile needles. By triggering your body’s natural healing response, dry needling reduces pain, restores function, and helps you get back to the activities you… Read More

blood flow restriction physical therapy Reform Physical Therapy

Blood Flow Restriction Physical Therapy: The Powerful Healing Technique with a Misleading Name

Posted by: Reform Physical Therapy in Sport Tips on April 27, 2023

If “Blood Flow Restriction” sounds intense, don’t worry—it’s not.Blood flow restriction physical therapy (BFR) is safe, proven, and highly effective. At Reform Physical Therapy, our trained therapists use BFR to help patients heal faster and rebuild strength with less physical strain. What Is Blood Flow Restriction? Blood flow restriction physical therapy uses a cuff or… Read More