Dos and Don’ts of Fat Loss

Health & Wellness Series Opening Event!

We are excited to announce our Health & Wellness opening event highlighting Seacoast Strength & Conditioning! On April 29th, come meet Josh Gould, Owner – CPT, CES, USAW of Seacoast Strength and Conditioning of Rye, NH and now Kittery, ME who will be presenting on the topic of “The Do’s and Don’ts of Exercise for Fat Loss.”