strength training
Shoulder
Posted by: Reform Physical Therapy in on December 12, 2021
The shoulder is one of the largest and most complex joints within the human body. Ensuring the muscles are strong and the joint is flexible are both imperative to maintaining healthy, functional shoulders. Our therapists use a combination of strengthening, manual therapy, stretching, and other techniques to help patients recover from shoulder-related injuries or pain…. Read More
Back & Spine
Posted by: Reform Physical Therapy in on December 12, 2021
Back and Spine Physical Therapy in Southern Maine Back pain can affect every part of your life—whether it’s from sports, poor posture, a workplace injury, or just the wear and tear of daily living. At Reform Physical Therapy, we help patients address back and spine conditions through customized, one-on-one care that’s rooted in both expertise… Read More
Hips, Knees, & Ankles
Posted by: Reform Physical Therapy in on December 12, 2021
Leg Physical Therapy at Reform PT Your legs do a lot of work—supporting your body, helping you move, and keeping you active. Because they’re made up of bones, muscles, ligaments, joints, and tendons, there are plenty of opportunities for injuries, pain, or strain. At Reform Physical Therapy, we provide personalized leg physical therapy to help… Read More
Areas of Treatment
Posted by: Reform Physical Therapy in on December 12, 2021
Areas of Treatment at Reform Physical Therapy At Reform Physical Therapy, we specialize in a wide range of physical therapy areas of treatment to help you heal, move better, and live pain-free. Whether you’re dealing with a recent injury, recovering after surgery, or struggling with chronic pain, our licensed therapists offer personalized, one-on-one care that… Read More
Nicholas Paré, PT, DPT
Posted by: Reform Physical Therapy in on December 12, 2021
Physical Therapist – Brunswick Meet Nic, PT in Southern Maine Nic is a highly skilled physical therapist with a deep background in sports rehabilitation and neurological care. A proud New England native, Nic earned his Bachelor of Science in Kinesiology and his Doctorate in Physical Therapy from Husson University in Bangor. Advanced Sports Rehab Training… Read More
Delaney Gaetano, PT, DPT
Posted by: Reform Physical Therapy in on December 12, 2021
Physical Therapy Supervisor – Freeport Delaney is a Freeport Maine physical therapist who brings a compassionate, whole-person approach to every session. Since joining the Reform Physical Therapy team in 2018, she has helped patients reduce pain, regain balance, and recover from chronic conditions using both modern techniques and hands-on care. With a Doctorate in Physical… Read More
About Us
Posted by: Reform Physical Therapy in on December 12, 2021
Physical Therapy in Topsham, Brunswick, Freeport, Yarmouth, Kennebunk, South Portland and Eliot, Maine One-on-One Physical Therapy Focused on You, Not Just the Injury At Reform Physical Therapy, we believe in treating the whole person—not just the injury. Whether you’re in pain, recovering from surgery, or looking to regain function and strength, our goal is to… Read More
From the Reform PT Blog
Posted by: Reform Physical Therapy in on November 17, 2021
Insights to Help You Move Better, Feel Stronger, and Heal Faster At Reform Physical Therapy, we believe that healing doesn’t stop at the clinic door. That’s why the Reform Physical Therapy blog exists—to be a trusted resource for science-backed recovery tips, pain management strategies, and movement insights from licensed professionals across our seven Maine clinics…. Read More