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reform physical therapy

Max Langevin

Max Langevin, PT, DPT

Posted by: in on July 7, 2026

Helping You Recover Stronger, Move Better, and Return to What You Love Max Langevin, PT, DPT, is a physical therapist at Reform Physical Therapy’s Yarmouth clinic. He provides personalized care focused on helping individuals recover from injuries, rebuild strength, and return to the activities they love. Patients can expect expert support from Max Langevin PT… Read More

Carrie Chase PT DPT at Reform Physical Therapy

Carrie Chase, PT, DPT

Posted by: in on July 6, 2026

Helping You Stay Active, Build Strength, and Move with Confidence Proud to be part of a 4-time Best of the 207 Award-winning physical therapy practice. RELATED PAGES:

Lexi Williams, PT, DPT

Alexis (Lexi) Williams, PT, DPT

Posted by: in on July 1, 2026

Helping You Move Better, Feel Stronger, and Get Back to What You Love Alexis “Lexi” Williams, PT, DPT, is a physical therapist at Reform Physical Therapy’s South Portland clinic. She is passionate about helping people regain confidence in their movement, reduce pain, and return to the activities that matter most to them. Lexi believes every… Read More

fall risk increasing balance instability

Signs Your Fall Risk Is Increasing

Posted by: in Health & Wellness on April 17, 2026

Fall risk increasing is something many people experience over time, often without realizing it right away. Changes in balance, strength, mobility, and reaction time can all make falls more likely. These changes may happen slowly, which is why they are often overlooked until a fall or injury occurs. Recognizing the early signs that fall risk… Read More

physical therapist performing dry needling

What Is Dry Needling and How Does It Help Pain?

Posted by: in Injury Recovery on April 8, 2026

Many patients ask what dry needling is and how it works to reduce pain. It is is a treatment used by physical therapists to help relieve muscle tightness, improve movement, and reduce discomfort. It involves using a very thin needle to target tight areas in the muscle called trigger points. Understanding this treatment can help… Read More

How Physical Therapy Reduces Pain Without Medication

Posted by: in Injury Recovery on April 6, 2026

Physical therapy pain relief is a safe and effective way to treat injuries, joint problems, and everyday discomfort without relying on medication. Many people believe pain can only be treated with pills, but physical therapy pain relief works by improving how the body moves and functions. Pain often develops because of muscle weakness, stiffness, poor… Read More

pelvic floor dysfunction causing hip pain

How Pelvic Floor Dysfunction Can Cause Back, Hip, and Core Pain

Posted by: in Health & Wellness on March 31, 2026

Pelvic floor dysfunction pain can cause discomfort in the lower back, hips, abdomen, and core muscles, even though many people do not realize the pelvic floor is involved. The pelvic floor muscles work together with the hips, spine, and core to support the body during everyday movement. When these muscles are weak, tight, or not… Read More

Older adult improving balance training fall risk with a physical therapist.

Why Balance Training Reduces Fall Risk by Up to 40%

Posted by: in Physical Therapy Tips on March 4, 2026

As we get older, many people start to notice changes in their balance, and these changes make balance training fall risk programs more important than ever. Feeling unsteady is common, but it’s not something you have to accept. With the right exercises, you can improve your stability, move with more confidence, and lower your chances… Read More