nerve pain
Is It Sciatica or Just Tight Muscles? How to Tell the Difference
Posted by: Reform Physical Therapy in Physical Therapy Tips on February 25, 2026
Pain in your lower back or leg can feel confusing, and many people aren’t sure if they’re dealing with sciatica or tight muscles. Both can cause discomfort, but they behave very differently. Understanding the difference early helps you choose the right care and get relief sooner. At Reform Physical Therapy, we help patients across Maine… Read More
How Physical Therapy Helps with Sciatica
Posted by: Reform Physical Therapy in Patient Education on January 6, 2026
Sciatica can cause sharp, shooting, or burning pain that travels from the lower back down the leg. It can make sitting, standing, walking, and even sleeping uncomfortable or painful. Many people don’t realize that physical therapy for sciatica is one of the most effective ways to relieve this pain and address the root cause. Understanding… Read More
Understanding Sciatica: Symptoms, Causes, and What Actually Helps
Posted by: Reform Physical Therapy in Back Pain, Nerve Pain Relief, Physical Therapy, Reform PT Education on November 26, 2025
Sciatica can feel like sharp, burning, or shooting pain in your lower back and leg, and understanding sciatica symptoms is the first step toward finding real relief. As a result, everyday activities like standing, walking, or sitting can become uncomfortable. In many cases, the pain travels down only one side of the body and changes… Read More