post-surgical recovery
Why Southern Maine Athletes Choose Reform Physical Therapy for Recovery
Posted by: in Athlete Wellness & Performance, Physical Therapy Tips, Rehabilitation & Prevention, Sports Injury Recovery on October 17, 2025
When the Game Stops, Recovery Begins If you’re an athlete, you know what it feels like when your body suddenly says “stop.” Maybe it’s the sharp twinge in your knee halfway through practice, or that nagging shoulder pain that’s been getting worse every game. It’s frustrating — especially when you’ve worked so hard to stay… Read More
The Role of Physical Therapy in Post-Surgical Recovery
Posted by: in Healthy Living, Maine Community Health, Physical Therapy Tips, Recovery & Flexibility on October 10, 2025
Surgery is often just the first step in a person’s healing journey. What comes after—rehab—makes a huge difference in how well you recover. At Reform PT, we see many patients across Southern Maine who feel uncertain after surgery. They wonder how soon they can get back to walking comfortably, lifting groceries, or returning to sports…. Read More
Rotator Cuff Surgery? Here’s How PT Supports Shoulder Rehab
Posted by: in Post-Surgical Rehab on July 28, 2025
Rotator cuff surgery is a big step toward regaining use of your shoulder, especially if you’ve been dealing with pain, weakness, or limited range of motion. But surgery is only part of the journey. What truly determines your outcome is what happens after—and that’s where physical therapy comes in. At Reform Physical Therapy, we guide… Read More