Category: Holiday Wellness
How Stress Affects Pain Levels During the Holidays
Posted by: Reform Physical Therapy in Healthy Movement, Holiday Wellness, Pain Management, Reform PT Education on December 2, 2025
The holiday season is meant to feel joyful, but it often brings extra pressure that can impact both your body and your mood. Many people don’t realize that stress affects pain holidays by increasing muscle tension, changing how your nervous system reacts, and making everyday aches feel more intense. As schedules fill up and routines… Read More