women’s health physical therapy
What to Expect at Your First Pelvic Floor PT Appointment
Posted by: Reform Physical Therapy in Pelvic Floor Physical Therapy on February 16, 2026
If you’ve scheduled your first pelvic floor physical therapy appointment, you may feel hopeful — but also a little uncertain. That’s completely understandable. Pelvic floor therapy is not something most women grow up learning about, and many patients walk into their first visit unsure of what will happen. If you’ve been wondering what to expect… Read More
How Hormonal Changes Impact Mobility and What You Can Do
Posted by: Reform Physical Therapy in Women’s Health on August 1, 2025
Hormonal shifts affect far more than just mood or energy. For many women, these changes also impact joint health, flexibility, muscle strength, and overall mobility. Whether you’re navigating pregnancy, perimenopause, menopause, or postpartum recovery, it’s common to feel like your body suddenly moves—or responds—differently than it used to. At Reform Physical Therapy, we often hear… Read More