winter joint stiffness
Why Joint Pain Gets Worse in Cold Weather (And What Helps)
Posted by: Reform Physical Therapy in Seasonal Wellness on February 2, 2026
If your joints feel stiff, achy, or sore every time the temperature drops, you’re not alone. Many people notice their pain gets worse during Maine’s colder months, especially those with arthritis, old injuries, or general stiffness. Cold weather doesn’t cause joint problems on its own, but it can make existing pain feel much stronger. Here’s… Read More