carpal tunnel relief maine

Wrist and Hand Pain: What It Means and When to See a Physical Therapist

Wrist and hand pain may seem minor at first—just a little stiffness after work, some tingling while typing, or soreness after a long day. But over time, those small symptoms can get in the way of daily life—typing, lifting, cooking, even sleeping. The truth is, if left untreated, wrist and hand pain can become chronic… Read More