Manual Therapy
Hands-On Techniques to Relieve Pain, Restore Movement, and Improve Function


Manual therapy is a specialized, hands-on treatment approach used at Reform Physical Therapy to relieve musculoskeletal pain, restore joint mobility, and reduce muscle tension. Unlike general massage, these evidence-based techniques are performed by licensed physical therapists who tailor your treatment based on your condition and goals.
In addition, manual therapy can help increase flexibility, improve range of motion, reduce stiffness, and promote muscle relaxation. These benefits make it an ideal part of care for both acute injuries and chronic pain conditions.
What Does Manual Therapy Include?
Your treatment plan may include one or more of the following hands-on techniques:
- Joint Mobilization and Manipulation – Gentle movements that restore motion and decrease joint stiffness
- Soft Tissue Mobilization – Therapeutic massage techniques that break down scar tissue and ease tension
- Passive Stretching – Therapist-assisted stretches to improve flexibility and support long-term function
- Myofascial Release – Sustained pressure applied to tight connective tissue to reduce pain and improve circulation
- Trigger Point Therapy – Focused pressure used to release painful muscle knots that refer pain elsewhere
Because each body is different, your physical therapist will choose the right combination of techniques to meet your specific needs. As a result, patients often notice less pain, better mobility, and faster recovery outcomes.
Who Can Benefit?
Manual therapy is effective for many conditions. For example, it helps those with:
- Neck and back pain
- Joint stiffness
- Muscle spasms
- Post-surgical recovery
- Sports injuries
- Arthritis-related discomfort
At Reform Physical Therapy, we combine manual therapy with movement-based care to help you return to what you love. Whether you’re recovering from surgery or managing daily aches and pains, our hands-on approach works to get you better—naturally.
For more information on the clinical benefits of manual therapy, you can explore trusted resources like the American Physical Therapy Association (APTA), the National Institutes of Health, and the Mayo Clinic. These organizations provide additional insight into how hands-on treatment techniques support recovery, mobility, and long-term health.