Eliot

Visit Our Eliot Physical Therapy Clinic

Personalized Physical Therapy in Eliot, Maine

Reform Physical Therapy is located in Eliot Commons and provides one-on-one, high-quality care from experienced therapists. Additionally, our team is committed to helping you move with less pain and more confidence. We tailor your care to match your goals and your daily needs. Whether you are recovering from an injury or managing chronic pain, you will receive personalized and supportive care.

What to Expect From a Physical Therapist in Eliot

Our Eliot physical therapy clinic proudly serves the Seacoast and Southern Maine communities. We provide individualized, hands-on care that supports meaningful progress and long-lasting results. As a result, you can return to the activities and routines that matter most to you. When you choose a physical therapist in Eliot, you choose a clinic known for personalized care and trusted guidance.

A physical therapist in Eliot can make a life-changing difference when pain begins to affect your daily routine. At Reform Physical Therapy, we offer personalized, one-on-one care to help you move past pain and regain strength. In addition, our approach focuses on clear communication and consistent support. Whether you are recovering from injury or surgery, our team will guide you through each step of recovery.

Conditions We Treat at Our South Portland Clinic

Our Eliot clinic treats a wide range of orthopedic, post-surgical, and movement-related conditions. Your therapist will work with you one-on-one to create a plan that supports meaningful progress and long-term relief.

Common conditions we treat include:

• Neck and back pain
• Shoulder, hip, and knee pain
• Sports injuries and overuse conditions
• Post-surgical rehabilitation
• Balance and gait difficulties
• Arthritis and joint stiffness
• Tendonitis and repetitive strain injuries
• Chronic pain conditions
• Work-related injuries
• Mobility limitations affecting daily activities

Every patient receives personalized, one-on-one care tailored to their goals, comfort, and lifestyle, helping them move with confidence again.

Treatment Services Include:

• Manual Therapy – Our Eliot clinic is conveniently located in the Seacoast region. We provide hands-on manual therapy to reduce pain and improve mobility. This treatment also works to restore natural movement in a gentle and effective way. Whether you work hard, stay active on local trails, or manage a busy family life, we can help. Our therapists use targeted techniques to improve movement.
• Cupping Therapy – Our Eliot physical therapy team offers cupping therapy to help relieve muscle tension, improve circulation, and restore mobility. This gentle, targeted technique is especially helpful for patients who spend long hours standing, lifting, or doing repetitive tasks.
• Dry Needling – Dry needling in Eliot releases deep muscle tension from overuse, tightness, or old injuries. It can help athletes and workers with demanding jobs. This treatment also reduces pain and improves function for people recovering from a strain.
• Vertigo & Balance Therapy – Dizziness, vertigo, and balance issues can be unsettling and disruptive. Our Eliot physical therapists offer vestibular and balance therapy to reduce dizziness, improve stability, and rebuild confidence. Whether symptoms appeared suddenly or have been lingering for months, we’re here to help you feel steady and supported again.
• Concussion Rehabilitation – Recovering from a concussion can feel frustrating — especially when symptoms persist. Concussion rehabilitation at our Eliot clinic focuses on safely addressing dizziness, headaches, balance challenges, visual disturbances, and sensitivity to movement. Our team works at your pace to support your recovery. This approach helps you return to work, school, sports, and daily life with confidence.
• Running Assessments – Running assessments in Eliot help identify movement patterns that may contribute to discomfort or recurring injury. Whether you run in town, on Seacoast routes, or in local races, we can help. We refine your form to improve efficiency and comfort.

Why Patients Choose Reform Physical Therapy in Eliot

Patients choose Reform Physical Therapy in Eliot because they value personalized, one-on-one care that supports their recovery. As a result, every visit feels focused, intentional, and centered on your goals. In addition, our therapists focus on what matters most to you, such as work, exercise, or easier movement.

Furthermore, our Eliot clinic provides a welcoming, small-town environment combined with high-quality, evidence-based treatment. Because we understand how frustrating pain can be, we work closely with you to build confidence throughout the rehabilitation process. Above all, our goal is to help you regain strength and return to the activities that bring you joy.

Patients appreciate:

• One-on-one attention with licensed physical therapists
• Thoughtful, hands-on treatment paired with guided movement
• Clear communication and realistic goals
• A welcoming environment where questions are encouraged
• Care designed around real life — work, family, and activity demands

Our goal isn’t just to help you feel better today. It’s to help you move forward with confidence and trust in your body again. Patients who want to learn more about physical therapy in Maine can visit the Maine Physical Therapy Association for resources.

What Patients Are Saying About Reform Physical Therapy in Eliot

Hearing from others can make a big difference when choosing care. For this reason, we proudly share feedback from patients who have experienced our personalized approach firsthand. Many patients appreciate our warm environment, consistent one-on-one care, and the commitment our team shows during recovery.

Our Eliot Physical Therapist

Our Eliot Patient Care Coordinator

Jill Brady

Jill is a New Hampshire native with deep ties to the Seacoast. After attending the University of New Hampshire, she spent more than 25 years working as a newspaper photojournalist throughout both the New Hampshire and Maine coasts. In recent years, she has shifted her focus toward photographing weddings, high school seniors, families, and the natural world—continuing her lifelong love of storytelling through images.

Jill has always valued staying active, and joining an organization centered on physical health has been a natural fit. She enjoys welcoming patients to the Eliot clinic, helping them schedule the care they need, and ensuring their experience feels smooth, supportive, and personalized from the moment they walk in.

Outside of work, Jill can often be found spending time with her two daughters, unwinding in a hot yoga class, or enjoying the outdoors—whether it’s a relaxing beach day or a peaceful hike through the woods.