Category: Community & Outreach

Walking outdoors and staying active in every season in Maine

Tips From Our PTs: Staying Active Through Every Season in Maine

Posted by: Reform Physical Therapy in Community & Outreach on August 4, 2025

In Maine, each season brings its own personality—from snowy winters and muddy springs to humid summers and crisp autumns. Staying active year-round can be a challenge when the weather—and terrain—constantly shifts, but it’s also one of the best things you can do for your long-term health and mobility. At Reform Physical Therapy, we encourage consistent… Read More


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